7 Tips Check Your Own Blood Pressure at Home

The more people who measure their own blood pressure at home. This happens because of the cheaper and more easily get a blood pressure measuring equipment. Here are tips if you want to measure your own blood pressure at home: 1. Discuss with your doctor whether you should measure their own blood pressure at home. Not everyone should monitor their own blood pressure at home. If you have an irregular heartbeat (arrhythmia), check your blood pressure at home does not give accurate results. 2. Ask your doctor how often you should measure blood pressure and when to discuss the results. 3. Ask your doctor sphygmomanometer type that fits your needs. We recommend using a sphygmomanometer to measure pressure with a cuff on the upper arm. Sphygmomanometer who wear finger or wrist as the measurement is not recommended because it is less accurate. In some cases, the type of sphygmomanometer that you can use depending on your physical condition. If you are big or very muscular, you should look for ...