How to Prevent Uric Acid (Gout)
Uric acid is actually naturally present in the body. Becomes a problem when the levels are excessive. So to prevent uric acid means prevent excess uric acid levels in the body. Various ways in which to treat Uric Acid, is not much help if the patient is not doing their daily steps to prevent it as well. Okay, the question arises ....! What causes increased levels of uric acid in the body? Sure you can guess the answer: food. Uric Acid. Well, here are some ways that are not affected by uric acid ... (Best Gout Remedies) 1. Avoid foods rich in purines. (See below for the type of food and the levels of purine) Swap with a low purine diet or purinnya levels of mediocrity. 2. Reduce alcohol. Or better not be. Alcoholic beverages, especially beer, is a type of beverage with the highest levels of purines. If you can not stop drinking alcohol, drink with moderation, lest more than one or two glasses of wine a day. 3. Drink plenty of water. Especially beverages containing ionized or mineral. Dr...