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Physical Therapy and Natural Therapy for Low Back Pain

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Lower back pain is the most common type of pain from which people can suffer from during their middle and young age, between the ages of 25 and 55. So, it is very important to understand the activities, which may prolong or exacerbate an episode of lower back pain, and also what to expect when you seek physical therapy. The pain that you feel is actually a symptom caused by some type of injury or disease but in some cases, this pain is a symptom created by having too much stress in your life. For many of us back pain is caused by simple mechanics of our spine such as a muscle or a joint. While it might be quiet painful, most back problems are not serious and very easily treatable. Sometimes our pain occurs in all age groups, but as we grow older we become less active and pain becomes more evident. To understand how stress affects pain, you need to understand why and how it happens. People are subjected to stress at a very early age. Stress is created by everything from becoming angry o...