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7 Effective Ways to Overcome Stuttering

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Stuttering is a speech disorder, with an indication of bottlenecks pronunciation of words or series of sentences. This disorder can be bereft of ideas to get the words, the repetition of a few syllables, difficulty wheezes on certain letters, to the inability to get the word altogether. Stuttering usually associated with confidence issues and easily nervous. If a patient stutters faced with a situation or a person who made him nervous, then the reaction in the body that often happens is that tensions are visible when talking accompanied by facial movements, movement of the feet, hands, and so forth. Causes of Stuttering Stuttering can be caused by physical or psychological factors. Physical cause that is likely to come from heredity that causes physical imperfections such as disorders of the nervous speech, impaired speech synthesizers, the limitations of the tongue. Psychological causes that tension that comes from a person's reaction to the environment, mental stress because of s...

Do You Often Experience Pain and Stiffness in The Neck? Try These Tips

This condition is generally common to many people, such as office workers, where almost all activities carried out on the table and dealing with computers, or you have the wrong posture during sleep, so that when you wake up there is pain and stiffness in the neck. Neck pain or stiffness is usually due to tension or muscle spasms, caused by poor posture or minor injuries. You suffer from stiff neck and shoulders when seated leaning in front of the computer for a long time, or wake up with a stiff neck when sleep restless. The pain can be felt up to the head, shoulders, arms or upper back and getting worse when turned sideways, upwards or downwards. Pain and stiffness can also be due to injuries, arthritis in the spine, or other diseases. If you are experiencing problems like this, hopefully the following tips can help overcome the problem of pain and stiffness in the neck, and usually get better within 2-3 days. Forward activities as usual as far as the pain can be detained. If the pai...

Symptoms, Causes and Risk Factors of Coronary Heart Disease (CHD)

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Coronary heart disease is a term that describes what happens when your heart's blood supply blocked or distorted by the buildup of fatty substances in the coronary arteries. Over time, the walls of the arteries can become narrowed by fatty collection. This process is known as atherosclerosis , and the collection of fat called atheroma. If the coronary arteries become narrow due to problems atheroma, blood supply to the heart will be limited. This can cause angina (chest pain). If the coronary artery is completely blocked, it can cause a heart attack. The medical term for a heart attack is myocardial infarction . By doing some simple lifestyle changes, you can reduce the risk of coronary heart disease. And if you already have heart disease, you can take steps to reduce the risk of heart-related issues further. Symptoms of Coronary Heart Disease If the coronary artery is partially blocked, it can cause chest pain (angina). But if completely blocked, it can cause a heart attack ( myo...

Examination of Early Signs of Pregnancy and How to Maintain Pregnancy First Trimester, Second And Third

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Understanding Pregnancy is the development of one or more offspring, known as an embryo or fetus in the womb. Multiple pregnancy include more than one embryo or fetus in the pregnancy, such as twins. Childbirth usually occurs about 38 weeks after conception. In women who have a menstrual cycle length of four weeks, this is approximately 40 weeks from the start of the last normal menstrual period. Health authorities recommend that women do not artificially start shipping with induction of labor or caesarean section before 39 weeks as the amount of time that is considered "full term" for children to thrive. Human pregnancy is the most frequently studied of all mammalian pregnancies process. Conception can be achieved through sexual intercourse or assisted reproductive technology. The embryo is developing offspring during the first 8 weeks after conception, and then used the term fetus until birth. In the medical or legal definition of the public ', human pregnancy can be di...

Vascular Dementia - Early Warning Signs, Causes, Diagnosis and Treatment

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Vascular Dementia Dementia describe the loss of mental abilities associated with the gradual death of brain cells. Vascular dementia is caused by reduced blood flow to the brain due to a problem with the blood vessels that supply. Part of the brain become damaged and eventually die from lack of oxygen and nutrients. However, unlike other forms of dementia, many cases of vascular dementia can be prevented. Early Warning Signs Many cases of vascular dementia began with the early warning signs that can be treated. This initial phase is known as 'vascular cognitive impairment'. If the disease is caught at this stage, brain damage can be stopped and vascular dementia can be prevented. People with vascular cognitive impairment may begin to show symptoms of dementia, such as slowness of thinking, difficulty with planning, memory loss, problems with language, and mood or behavior changes. These symptoms indicate that some brain damage has occurred and must be treated immediately. If y...

6 Factors Affecting Elimination : Urinary and Bowel

There are several factors that affect the elimination of feces and urine. These factors, among others: 1. Age Age not only affect the elimination of feces and urine, but also affect the elimination of control itself. Children are still not able to control bowel movements or urination due to neuromuscular system is not well developed. The elderly will also experience a change in the elimination. Usually there is a decrease muscle torus, so peristaltic be slow. This causes difficulties in controlling the elimination of feces, so that the elderly are at risk of constipation. Similarly, the elimination of urine, decreased sphincter muscle control resulting in incontinence. 2 Diet Food is the main factor that affects the elimination of fecal and urine. Fiber foods are necessary for the formation of feces. Low-fiber foods cause a slow movement of the rest of the digestive be reached rectum, thereby increasing water absorption. This results in constipation. Eating regularly is very influentia...

7 Tips Check Your Own Blood Pressure at Home

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The more people who measure their own blood pressure at home. This happens because of the cheaper and more easily get a blood pressure measuring equipment. Here are tips if you want to measure your own blood pressure at home: 1. Discuss with your doctor whether you should measure their own blood pressure at home. Not everyone should monitor their own blood pressure at home. If you have an irregular heartbeat (arrhythmia), check your blood pressure at home does not give accurate results. 2. Ask your doctor how often you should measure blood pressure and when to discuss the results. 3. Ask your doctor sphygmomanometer type that fits your needs. We recommend using a sphygmomanometer to measure pressure with a cuff on the upper arm. Sphygmomanometer who wear finger or wrist as the measurement is not recommended because it is less accurate. In some cases, the type of sphygmomanometer that you can use depending on your physical condition. If you are big or very muscular, you should look for ...